Q: What can I do to not absorb someone’s negative energy?! I’m a beginner please yelp!!!
R: The biggest practice is to learn is what energies are yours and what energies are not. The more one expands, the more empathic they can become and perceive a lot that is in their vicinity but not theirs. Eventually you may find that people who do not resonate at your vibration will pass out of your life...doesn't make them 'bad' people...just no longer resonate. It is important to learn where your boundaries are, what you are willing to and not willing to put up with. And with practice, you can learn to be firm yet loving with the boundaries - this mainly revolves around self respect and self love. Through this process there are many tools that can be used as an extension of your self and your intent. Learning to shield is one of the best. Other helper examples are crystals - all have a different function and vibration- there is a plethora you can look up online. Cord cutting is great! Also give from your overflow, not your cup because there is nothing to give if you keep yourself depleted. Remember to focus on what you want to grow in your life, and it will help fade the other stuff out. All the best to you on your journey.
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